Raw Chicken
Packaged product Poultry Cosentino
Raw Chicken contains 106 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 120 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 17.9 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium66.4 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosentino
- Barcode
- 0285178002630
- Label serving
- 1 Serving (113 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts With Rib Meat Kirkwood | 106 | 21.2 g | 0 g | 2.7 g |
| Boneless Skinless Chicken Breast Cilantro Lime H-E-B | 106 | 18.5 g | 1.8 g | 2.2 g |
| Chicken Tenderloins Boneless Skinless Sanderson Farms | 106 | 24.7 g | 0 g | 0.88 g |
| Oven Roasted Turkey Breast Makers Mark | 106 | 21.2 g | 1.8 g | 1.8 g |
| Dietz & Watson Black Pepper Turkey Breast Meijer | 106 | 21.2 g | 1.8 g | 0.88 g |
| FL Deli Turkey Food Lion | 106 | 22.9 g | 0 g | 1.8 g |
| Chicken Breast Big Y | 106 | 21.2 g | 0 g | 2.7 g |
| Wegmans Artisan Turkey Breast Wegmans | 106 | 21.2 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Chicken?
100 g of Raw Chicken has 106 kcal. Serving, 1 serving, 113 g (113 g): about 120 kcal.
Is Raw Chicken high in protein?
Raw Chicken contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 serving, 113 g (113 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Raw Chicken?
Raw Chicken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Chicken?
Raw Chicken contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raw Chicken?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285178002630. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.