Raw Chicken breast
Raw Chicken breast contains 120 kcal per 100 g.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat2.6 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thigh PC Blue Menu | 120 | 20 g | 0 g | 4 g |
| Chicken Breast Kirkland | 120 | 22.4 g | 0 g | 2.8 g |
| Smoked adoule chicken sausage Alfresco | 120 | 13 g | 2 g | 7 g |
| Chicken Breasts Kirkland | 120 | 22.4 g | 0 g | 2.8 g |
| Chicken Thighs Kirkland | 120 | 20 g | 0 g | 4 g |
| Smoked Turkey breast Just meats | 120 | 24 g | 0.71 g | 1.8 g |
| Sprouts Chicken Sausage Sprouts | 120 | 18.7 g | 2.7 g | 4 g |
| Boneless Skinless Chicken Thighs Kirkland Canada | 120 | 20 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Chicken breast?
100 g of Raw Chicken breast has 120 kcal.
Is Raw Chicken breast high in protein?
Raw Chicken breast contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Raw Chicken breast?
Raw Chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Chicken breast?
Raw Chicken breast contains 2.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2102714014194. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.