Raw cakes
Packaged product Sweets and Desserts Nats
Raw cakes contains 431 kcal per 100 g. A serving, 1 raw cake, 65 g (65 g) provides about 280 kcal.
Roughly 65% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 23.1 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 26%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars23.1 gabove the median for sweets and desserts (median 21.2 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat15.4 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium2 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 415 kcal | 431 kcal |
| Protein | 6.2 g | 9.2 g |
| Carbohydrates | 29.2 g | 27.7 g |
| Fat | 30.8 g | 30.8 g |
| Fiber | 10.8 g | 3.1 g |
| Sugars | 12.3 g | 23.1 g |
| Sodium | 0 mg | 2 mg |
Product details
- Brand
- Nats
- Barcode
- 0745114234018
- Label serving
- 1 raw cake (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Milkshake Mashup Cupcake Tesco | 431 | 3.5 g | 56.5 g | 21.1 g |
| Biscuits EuroSpin Eurospin | 431 | 7.5 g | 65 g | 18 g |
| Sea Salt Caramel Cookies 'N Cream JIMMY! Protein Bar | 431 | 32.8 g | 41.4 g | 17.2 g |
| Red Velvet Cookie Dough Festive Kitchen | 431 | 3.5 g | 63.8 g | 20.7 g |
| Sweets Corn Stikcs 180g Ecrit En Russe | 431 | 5.3 g | 71 g | 14 g |
| Roast Chicken Pie Crestwood | 431 | 17 g | 34.9 g | 24.3 g |
| Organic Macrobar Dark Chocolate + Almonds GoMacro | 431 | 15.4 g | 56.9 g | 16.9 g |
| Peanut Butter Chocolate Chip Protein Super Cookie Devious | 431 | 27.6 g | 29.3 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw cakes?
100 g of Raw cakes has 431 kcal. Serving, 1 raw cake, 65 g (65 g): about 280 kcal.
How much protein is in Raw cakes?
Raw cakes contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 raw cake, 65 g (65 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Raw cakes?
Raw cakes has 27.7 g of total carbohydrates per 100 g, including 3.1 g of fiber and 23.1 g of sugars.
How much fat is in Raw cakes?
Raw cakes contains 30.8 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
What vitamins and minerals does Raw cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw cakes?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745114234018. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2424559. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.