Raw Cacao Bar
Packaged product Sweets and Desserts Organic Nectars
Raw Cacao Bar contains 525 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 210 kcal.
Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 48% of the Daily Value for magnesium, 38% of the Daily Value for iron and 20% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 42.5 g | 54% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 30 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9 mg | 10% |
| Vitamin K L | 4 µg | 3% |
| Calcium L | 50 mg | 4% |
| Iron L | 6.8 mg | 38% |
| Magnesium L | 200 mg | 48% |
| Phosphorus L | 50 mg | 4% |
| Potassium L | 950 mg | 20% |
| Zinc L | 0.75 mg | 7% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 32%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber10 gin the top quarter of sweets and desserts (median 3 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat42.5 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 17.8 g)
- Sodium25 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 47.5 g | 47.5 g |
| Fat | 42.5 g | 42.5 g |
| Fiber | 10 g | 10 g |
| Sugars | 30 g | 30 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- Organic Nectars
- Barcode
- 0851706001002
- Label serving
- 1 BAR (40 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% org raw cacao (raw cacao nibs, raw cacao butter), organic nectars org palmsweet, org madagascar vanilla, organic sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Cacao Bar?
100 g of Raw Cacao Bar has 525 kcal. Serving, 1 bar, 40 g (40 g): about 210 kcal.
How much protein is in Raw Cacao Bar?
Raw Cacao Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 bar, 40 g (40 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).
How many carbs are in Raw Cacao Bar?
Raw Cacao Bar has 47.5 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.
How much fat is in Raw Cacao Bar?
Raw Cacao Bar contains 42.5 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Raw Cacao Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (48% DV), iron (38% DV), potassium (20% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Cacao Bar?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072109. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0851706001002. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.