Raw Apple And Guava
Packaged product Fruits Rubicon
Raw Apple And Guava contains 21 kcal per 100 g. A serving, 1 portion, 500 ml (500 g) provides about 103 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.6 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 0.12 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.12 gbelow the median for fruits (median 0.71 g)
- Sugars4.4 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.1 gbelow the median for fruits (median 0.12 g)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Energy Apple & Guava Rubicon | 21 | 0.12 g | 4.6 g | 0.1 g |
| Grapefruit Radler Non Alcoholic Untitled Art | 21 | 0 g | 4.7 g | 0 g |
| Berry Dreams Kombucha Happy Brew | 21 | 0 g | 5.2 g | 0 g |
| Sparkling Pink Cranberry Ocean Spray | 21 | 0 g | 5.6 g | 0 g |
| Mango Margarita Senorita | 21 | 0 g | 4.7 g | 0 g |
| Raspberry Kombucha Woolworths | 21 | 0.1 g | 5 g | 0 g |
| Passiona Passionfruit Flavoured Cordial Cottee's | 21 | 0 g | 4.7 g | 0 g |
| Freeze dried mixed berries Simple truth | 21 | 0.83 g | 4.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Apple And Guava?
100 g of Raw Apple And Guava has 21 kcal. Serving, 1 portion, 500 ml (500 g): about 103 kcal.
How much protein is in Raw Apple And Guava?
Raw Apple And Guava contains 0.12 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 500 ml (500 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Raw Apple And Guava?
Raw Apple And Guava has 4.6 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Apple And Guava?
Raw Apple And Guava contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000382121053. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.