Raw 100% cacao

Packaged product Other Foods Antidote

Raw 100% cacao contains 667 kcal per 100 g. A serving, 32.5 g, 1 oz (32.5 g) provides about 217 kcal.

Roughly 78% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw 100% cacao by Antidote, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
12 gprotein
24 gcarbohydrates
58 gfat
217kcal in serving, 32.5 g, 1 oz (32.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 58 g 74%
Saturated fat L 37 g 185%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 0 g
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 92 mg7%
Iron L 3.9 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 14%Fat: 78%667kcal / 100 g
  • Protein 7%
  • Carbohydrates 14%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat58 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat37 gin the top quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Antidote
Barcode
0626853108856
Label serving
32.5 g (1 oz)
Category
Other Foods

Ingredients

Cacao beans*, cacao butter*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw 100% cacao?

100 g of Raw 100% cacao has 667 kcal. Serving, 32.5 g, 1 oz (32.5 g): about 217 kcal.

Is Raw 100% cacao high in protein?

Raw 100% cacao contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.9 g in serving, 32.5 g, 1 oz (32.5 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Raw 100% cacao?

Raw 100% cacao has 24 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw 100% cacao?

Raw 100% cacao contains 58 g of fat per 100 g, of which 37 g is saturated (185% of the Daily Value).

What vitamins and minerals does Raw 100% cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw 100% cacao?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0626853108856. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.