Ravioli
Packaged product Meals and Dishes Rana
Ravioli contains 215 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.2 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for meals and dishes (median 6 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars4.2 gabove the median for meals and dishes (median 2.3 g)
- Fat7.8 gabove the median for meals and dishes (median 5.4 g)
- Saturated fat1.9 gabove the median for meals and dishes (median 1.6 g)
- Sodium204 mgin the lowest quarter of meals and dishes (median 372 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli frescos quesos italianos Giovanni Rana | 216 | 6 g | 16 g | 14 g |
| Fusilli 4 formaggi Rana | 216 | 6 g | 16 g | 14 g |
| Lasagna Giovanni Rana | 214 | 9.7 g | 12 g | 14 g |
| Tagliatelles fraiches Giovanni Rana | 213 | 6 g | 20 g | 12 g |
| Tagliatelle carbonara Rana | 213 | 6 g | 20 g | 12 g |
| Tagliatelle fraîches à la carbonara Rana | 213 | 6 g | 20 g | 12 g |
| Tagliatelle Frescos a la Carbonara Giovanni Rana | 219 | 6.4 g | 22 g | 12 g |
| Tagliatelle Fraîches à la Carbonara Rana | 219 | 6.4 g | 22 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 215 kcal.
How much protein is in Ravioli?
Ravioli contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6 g).
How many carbs are in Ravioli?
Ravioli has 29 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli?
Ravioli contains 7.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Ravioli?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001665717915. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.