Rava Idli batter

Packaged product Beverages Foodeaz

Rava Idli batter contains 150 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rava Idli batter by Foodeaz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
5.9 gprotein
22.9 gcarbohydrates
3.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 87 mg 4%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 23%150kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gabove the median for beverages (median 0.6 g)
  • Fiber1.1 gabove the median for beverages (median 0 g)
  • Sugars1 gbelow the median for beverages (median 4.9 g)
  • Fat3.9 gabove the median for beverages (median 0.1 g)
  • Saturated fat1.3 gabove the median for beverages (median 0.1 g)
  • Sodium87 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodeaz
Barcode
8904346500038
Quantity
1 kg
Category
batters
Nutri-Score
B as computed by Open Food Facts

Ingredients

RO-Purified Water, Idli Rava, Urad Dal, Poha, Edible Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Daily Good Idly And Dosa Batter Daily Good 135 6.2 g 22.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rava Idli batter?

100 g of Rava Idli batter has 150 kcal.

How much protein is in Rava Idli batter?

Rava Idli batter contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Rava Idli batter?

Rava Idli batter has 22.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rava Idli batter?

Rava Idli batter contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Rava Idli batter?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904346500038. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.