Raukapuka Red Cheddar Cheese
Packaged product Dairy and Eggs TALBOT FOREST
Raukapuka Red Cheddar Cheese contains 400 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 100 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33.6 g | 43% |
| Saturated fat L | 22.4 g | 112% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3.9 g)
- Fat33.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat22.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium612 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TALBOT FOREST
- Barcode
- 9421902345128
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Parmigiano Reggiano Cheese Ghiotti | 400 | 32 g | 0 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raukapuka Red Cheddar Cheese?
100 g of Raukapuka Red Cheddar Cheese has 400 kcal. Serving, 1 portion, 25 g (25 g): about 100 kcal.
Is Raukapuka Red Cheddar Cheese high in protein?
Raukapuka Red Cheddar Cheese contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value), or 5.7 g in serving, 1 portion, 25 g (25 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Raukapuka Red Cheddar Cheese?
Raukapuka Red Cheddar Cheese has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raukapuka Red Cheddar Cheese?
Raukapuka Red Cheddar Cheese contains 33.6 g of fat per 100 g, of which 22.4 g is saturated (112% of the Daily Value).
How much sodium is in Raukapuka Red Cheddar Cheese?
100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421902345128. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "RAUKAPUKA RED CHEDDAR CHEESE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.