Ratlami Sev
Packaged product Other Foods Bites!
Ratlami Sev contains 5 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 2 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 25% of the Daily Value for calcium and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 5.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 909 mg | 40% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 329 mg | 25% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 604 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 6.9 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium909 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal59.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bites!
- Barcode
- 8906019564132
- Label serving
- 1 portion (28.349 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratlami Sev?
100 g of Ratlami Sev has 5 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 2 kcal.
How much protein is in Ratlami Sev?
Ratlami Sev contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.91 g in serving, 1 portion, 28.349 g (28.4 g). About 46% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Ratlami Sev?
Ratlami Sev has 3.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratlami Sev?
Ratlami Sev contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ratlami Sev contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ratlami Sev?
100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906019564132. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.