Raspberry yogurt
Packaged product Dairy and Eggs Two Good
Raspberry yogurt contains 60 kcal per 100 g. A serving, 95.0 g (95 g) provides about 57 kcal.
Roughly 52% of its calories come from protein, with 26% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 26%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for dairy and eggs (median 8.5 g)
- Sugars2 gbelow the median for dairy and eggs (median 3.6 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two Good
- Barcode
- 0053500820616
- Label serving
- 95.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Greek Yogurt Liberté | 60 | 9 g | 4 g | 0 g |
| Tropical Fruit Blended Greek Yogurt Friendly Farms | 60 | 9.3 g | 6 g | 0 g |
| Creamy skyr Stay strong pro | 60 | 12 g | 3 g | 0.2 g |
| Triple Zero Banana Cream Yogurt Oikos | 60 | 10 g | 4.7 g | 0 g |
| Milk Farmmilk | 60 | 3 g | 4.7 g | 3.2 g |
| Milk Lactose free 3,2 Need4choice | 60 | 3.2 g | 4.7 g | 3.2 g |
| Greek Light nonfat yogurt blueberry Kroger | 60 | 8.7 g | 5.3 g | 0 g |
| Chobani Fit Tropical Yogurt Chobani | 60 | 10.1 g | 4.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry yogurt?
100 g of Raspberry yogurt has 60 kcal. Serving, 95.0 g (95 g): about 57 kcal.
How much protein is in Raspberry yogurt?
Raspberry yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.6 g in serving, 95.0 g (95 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Raspberry yogurt?
Raspberry yogurt has 4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry yogurt?
Raspberry yogurt contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053500820616. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.