Raspberry True goodness
Packaged product Fruits True Goodness by Meijer
Raspberry True goodness contains 113 kcal per 100 g.
Roughly 57% of its calories come from fat, with 43% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6.7 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber4 gin the top quarter of fruits (median 1.5 g)
- Sugars6.7 gbelow the median for fruits (median 11.9 g)
- Fat6.7 gin the top quarter of fruits (median 0.12 g)
- Saturated fat6.7 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness by Meijer
- Barcode
- 0713733039079
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen Glow Berries The Purest Co | 113 | 20 g | 6.7 g | 0 g |
| Blueberries Beta | 114 | 1.5 g | 29 g | 0.66 g |
| Strawberry Froco Smearcase | 114 | 9.8 g | 13.6 g | 2.3 g |
| Raspberry Electrolytes Doingwell | 114 | 0 g | 22.7 g | 0 g |
| G Fuel Jumpscare White Cran Strawberry G Fuel | 114 | 0 g | 22.7 g | 0 g |
| Édes kettes blueberry áfonya Danone Oikos | 113 | 2.4 g | 14.6 g | 4.9 g |
| Fruit Bar The Frut Stix Company | 113 | 1.4 g | 22.5 g | 2.8 g |
| Fruits Mijotés, élaborés Avec Du Fructose - Fraise Francis Miot | 113 | 0.4 g | 26 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry True goodness?
100 g of Raspberry True goodness has 113 kcal.
How much protein is in Raspberry True goodness?
Raspberry True goodness contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Raspberry True goodness?
Raspberry True goodness has 11.3 g of total carbohydrates per 100 g, including 4 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry True goodness?
Raspberry True goodness contains 6.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733039079. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.