Raspberry Rocklea
Packaged product Fruits Darrell Lea
Raspberry Rocklea contains 465 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of fruits (median 0.7 g)
- Sugars50 gin the top quarter of fruits (median 11.8 g)
- Fat22.4 gin the top quarter of fruits (median 0 g)
- Saturated fat13.6 gin the top quarter of fruits (median 0 g)
- Sodium60 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Darrell Lea
- Barcode
- 9310881912080
- Quantity
- 1 x 145 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ms. Mango El Nacho | 464 | 7.1 g | 64.3 g | 17.9 g |
| Pattes d'ours légumes et fruits Dare | 464 | 7.1 g | 60.7 g | 21.4 g |
| Almond Cashew Pops W/ Mango & Pineapple 180 Snacks | 464 | 10.7 g | 64.3 g | 21.4 g |
| Berry Power Mix BASSE | 464 | 17.9 g | 39.3 g | 32.1 g |
| Triple treat cranberries Truly Good Foods | 464 | 3.6 g | 78.6 g | 21.4 g |
| Cranberry Frooze Balls Frooze Balls | 464 | 7.9 g | 64.3 g | 17.1 g |
| Almond Cashew Pops W/ Blueberries 180 Snacks | 464 | 10.7 g | 64.3 g | 21.4 g |
| Cashews dried cranberries dried pineapple Southern Grove | 464 | 7.1 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Rocklea?
100 g of Raspberry Rocklea has 465 kcal.
How much protein is in Raspberry Rocklea?
Raspberry Rocklea contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Raspberry Rocklea?
Raspberry Rocklea has 58.4 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Rocklea?
Raspberry Rocklea contains 22.4 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
How much sodium is in Raspberry Rocklea?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310881912080. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.