Raspberry Protein Water
Packaged product Beverages Greenback
Raspberry Protein Water contains 323 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 81 kcal.
Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 g provides 643% of the Daily Value for Riboflavin (B2), 182% of the Daily Value for Pantothenic acid (B5) and 134% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,190 mg | 52% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2 g | |
| Protein L | 61.2 g | 122% |
| Thiamin (B1) L | 1.3 mg | 110% |
| Riboflavin (B2) L | 8.4 mg | 643% |
| Pantothenic acid (B5) L | 9.1 mg | 182% |
| Vitamin B6 L | 2.3 mg | 134% |
| Vitamin B12 L | 2.4 µg | 100% |
| Calcium L | 210 mg | 16% |
| Magnesium L | 72 mg | 17% |
| Potassium L | 246 mg | 5% |
| Zinc L | 8 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61.2 gin the top quarter of beverages (median 0.83 g)
- Fiber10 gin the top quarter of beverages (median 0 g)
- Sugars2 gbelow the median for beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium1,190 mgin the top quarter of beverages (median 39 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochi Gummies Sour Watermelon Issei | 323 | 0 g | 77.4 g | 0 g |
| Lieblings Früchte - Erdbeeren in Scheiben Bio primo | 323 | 7.6 g | 51 g | 3.7 g |
| Protein Coffee Cappuccino MARLEY COFFEE | 323 | 28.3 g | 25.3 g | 6.7 g |
| Black Tea Basque Cheesecake 7-Eleven | 323 | 7.2 g | 20 g | 23.8 g |
| Fruit Juice Gummy Dr.BEAR | 323 | 5.8 g | 73.8 g | 0 g |
| Energy gel- Fruit Smoothie Honey stinger | 323 | 0 g | 77.4 g | 0 g |
| Energy Gel Fruit Smoothie Honey Stinger | 323 | 0 g | 77.4 g | 0 g |
| Organifi Green Juice Organifi | 323 | 10.8 g | 64.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Protein Water?
100 g of Raspberry Protein Water has 323 kcal. Serving, 1 portion, 25 g (25 g): about 81 kcal.
Is Raspberry Protein Water high in protein?
Raspberry Protein Water contains 61.2 g of protein per 100 g (122% of the 50 g Daily Value), or 15.3 g in serving, 1 portion, 25 g (25 g). About 79% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.83 g).
How many carbs are in Raspberry Protein Water?
Raspberry Protein Water has 16 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Protein Water?
Raspberry Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raspberry Protein Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (643% DV), Pantothenic acid (B5) (182% DV), Vitamin B6 (134% DV), Thiamin (B1) (110% DV) and Vitamin B12 (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Protein Water?
100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356464000621. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.