Raspberry Protein Go
Packaged product Fruits Hercules
Raspberry Protein Go contains 84 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 84 kcal.
Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamin C L | 10 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fruits (median 0.7 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Compote Mixed Berry Yeo Valley | 84 | 0.7 g | 19.3 g | 0.5 g |
| Perles de sirop de fruits Bubble break | 84 | 5 g | 21 g | 0 g |
| Green Apple Protein go Hercules | 84 | 20 g | 0.6 g | 0 g |
| Tan Rosie Banana Ketchup Tan Rosie | 84 | 0.8 g | 15 g | 2.1 g |
| Cola & Sour Cherry Flavour Pop Lollies Gelatelli | 84 | 0 g | 21 g | 0 g |
| Mango Sunrise Natural Fitness Food | 84 | 7.8 g | 8.8 g | 1.8 g |
| Dahi (Lait Caillé) Fruits Rouges Yoplait | 84 | 3.2 g | 14.3 g | 0 g |
| Cherry Italian Ice Weis Quality | 84 | 0 g | 21 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Protein Go?
100 g of Raspberry Protein Go has 84 kcal. Serving, 100 ml, 100 ml (100 g): about 84 kcal.
Is Raspberry Protein Go high in protein?
Raspberry Protein Go contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 ml, 100 ml (100 g). About 97% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Raspberry Protein Go?
Raspberry Protein Go has 0.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Protein Go?
Raspberry Protein Go contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raspberry Protein Go contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9360777001305. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.