Raspberry & Mint Energy Bar
Packaged product Fruits Kendal Mint Co
Raspberry & Mint Energy Bar contains 388 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 163 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40.5 mg | 2% |
| Total carbohydrates L | 95.2 g | 35% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 92.6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars92.6 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium40.5 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kendal Mint Co
- Barcode
- 5060680781731
- Label serving
- 1 bar (42 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Balisto | 388 | 10.5 g | 60.9 g | 10.5 g |
| Braided cherry strudel Save on foods | 388 | 4.5 g | 50.7 g | 19.4 g |
| Blueberry Cobbler MRE Bar RedCon1 | 388 | 29.9 g | 43.3 g | 13.4 g |
| Plant Based Apple Strudel Farm Boy | 388 | 4.5 g | 52.2 g | 19.4 g |
| Cherry Strudel F&F | 388 | 4.5 g | 50.7 g | 19.4 g |
| Apple Braided Strudel Founders & Farmers | 388 | 4.5 g | 52.2 g | 19.4 g |
| The Volk Bar Choc Cherry CMBT | 388 | 35 g | 19.4 g | 19.8 g |
| Cherry Maple Smoked Elk The Jerky Outlet | 388 | 56.4 g | 35.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry & Mint Energy Bar?
100 g of Raspberry & Mint Energy Bar has 388 kcal. Serving, 1 bar, 42 g (42 g): about 163 kcal.
How much protein is in Raspberry & Mint Energy Bar?
Raspberry & Mint Energy Bar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 42 g (42 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Raspberry & Mint Energy Bar?
Raspberry & Mint Energy Bar has 95.2 g of total carbohydrates per 100 g, including 0 g of fiber and 92.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry & Mint Energy Bar?
Raspberry & Mint Energy Bar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry & Mint Energy Bar?
100 g contains 40.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060680781731. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.