Raspberry Lowfat Super Yogurt
Packaged product Dairy and Eggs Wegmans Organic
Raspberry Lowfat Super Yogurt contains 76 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 129 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 3.5 g | 7% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0.03 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.59 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium41 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76.5 kcal | 76 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 10 g | 10 g |
| Sodium | 41.2 mg | 41 mg |
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890443101
- Quantity
- 6 oz
- Label serving
- 6 ONZ (170 g)
- Category
- Yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a organic lowfat milk, organic sugar, organic raspberries, organic corn starch, inulin (dietary fiber), pectin, kosher gelatin, natural flavors, organic fruit & vegetable juice concentrate (for color), organic lemon juice concentrate, vitamin d3. contains a blend of live & active cultures including: l.acidophilus, bifidus, l.casei, probiotic bifidobacterium lactis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Swiss Style Yogurt Brooke Farms | 76 | 3.5 g | 15.3 g | 0 g |
| So delicious dairy free, greek style cultured coconut milk, raspberry So Delicious Dairy Free | 76 | 1.2 g | 14.7 g | 2.7 g |
| Lowfat yogurt Great Value | 76 | 2.9 g | 15.3 g | 0.88 g |
| Golden milk lassi, golden milk Mr. Beverages Old Time Cocktail Mixes | 76 | 3.8 g | 7.6 g | 3.8 g |
| Dairy free yogurt Good Karma | 76 | 2.9 g | 14.1 g | 1.2 g |
| No sugar strawberry yoghurt Woolworths | 76 | 4.8 g | 5.3 g | 4.3 g |
| Campina sterke start proteine yoghurt Campina | 76 | 8.4 g | 6 g | 1.7 g |
| Strawberry And Banana Live Yoghurt Pouch Marks & Spencers | 76 | 3.9 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Lowfat Super Yogurt?
100 g of Raspberry Lowfat Super Yogurt has 76 kcal. Serving, 6 onz, 170 g (170 g): about 129 kcal.
How much protein is in Raspberry Lowfat Super Yogurt?
Raspberry Lowfat Super Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 6 onz, 170 g (170 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Raspberry Lowfat Super Yogurt?
Raspberry Lowfat Super Yogurt has 14.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 10 g of sugars.
How much fat is in Raspberry Lowfat Super Yogurt?
Raspberry Lowfat Super Yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Raspberry Lowfat Super Yogurt?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2213806. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077890443101. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.