Raspberry Lemonade Protein Water
Packaged product Beverages Nz Muscle
Raspberry Lemonade Protein Water contains 88 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 88 kcal.
Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium71 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Nos crevettes cocktail Delpierre | 88 | 18 g | 0 g | 1 g |
| Chunk White Albacore Tuna in Water StarKist | 88 | 19.5 g | 0 g | 1.3 g |
| Tuna In Water The Fishmonger | 88 | 2.6 g | 13.9 g | 1.7 g |
| Alcoholic Beverage, wine, table, red, Zinfandel | 88 | 0.07 g | 2.9 g | 0 g |
| Beverages, Malted drink mix, natural, powder, prepared with whole milk Dried or dry | 88 | 3.9 g | 10.2 g | 3.6 g |
| Alcoholic Beverage, wine, table, red, Mouvedre | 88 | 0.07 g | 2.6 g | 0 g |
| Tendersteam and broccoli spagetti Woolworths | 88 | 1.6 g | 9 g | 4.1 g |
| Air Dried Steak Sweet Cider Skibbereen Food Company | 88 | 14 g | 1.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Lemonade Protein Water?
100 g of Raspberry Lemonade Protein Water has 88 kcal. Serving, 1 portion, 100 g (100 g): about 88 kcal.
Is Raspberry Lemonade Protein Water high in protein?
Raspberry Lemonade Protein Water contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 21.4 g in serving, 1 portion, 100 g (100 g). About 97% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Raspberry Lemonade Protein Water?
Raspberry Lemonade Protein Water has 0.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Lemonade Protein Water?
Raspberry Lemonade Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry Lemonade Protein Water?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590860994. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.