Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon

Packaged product Beverages RECESS

Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon contains 6 kcal per 100 ml. A typical serving of 1 can (360 ml) provides about 22 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 1,555 products.

100 ml provides 16% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

6kcal per 100 ml
0 gprotein
1.7 gcarbohydrates
0 gfat
22kcal in 1 can (360 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0.83 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin B6 L 0.28 mg16%
Magnesium L 15 mg4%
Potassium L 19 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%6kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B616%Magnesium4%Potassium0.4%

Nutritional insights

  • Sugars0.83 gin the top quarter of beverages (median 0 g)
  • Sodium4 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 167 kcal6 kcal
Protein 0 g0 g
Carbohydrates 50 g1.7 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 25 g0.83 g
Sodium 125 mg4 mg

Product details

Brand
RECESS
Barcode
0850019179743
Label serving
1 can
Category
Water

Ingredients

FILTERED WATER, RASPBERRY TEA INFUSION (FILTERED WATER, HIBISCUS, ROSE HIP, APPLE, RASPBERRIES), PEAR JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, RECESS MAGNESIUM BLEND (MAGNESIUM L-THREONATE, MAGNESIUM ASCORBATE, VITAMIN B6 AS PYRIDOXAL 5 PHOSPHATE), NATURAL FLAVORS, LEMON BALM POWDER, L-THEANINE POWDER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon?

100 ml of Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon has 6 kcal. 1 can (360 ml): about 22 kcal.

How much protein is in Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon?

Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 1 can (360 ml). About 0% of its calories come from protein.

How many carbs are in Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon?

Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon has 1.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.83 g of sugars.

How much fat is in Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon?

Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Lemon Mood Magnesium & Adaptogen Infused Sparkling Water, Raspberry Lemon?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850019179743. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2665103. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.

Last updated: . Source description: "RASPBERRY LEMON MOOD MAGNESIUM & ADAPTOGEN INFUSED SPARKLING WATER, RASPBERRY LEMON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.