Raspberry Lemon Electrolytes
Packaged product Fruits DryWater
Raspberry Lemon Electrolytes contains 91 kcal per 100 g. A serving, 1 stick, 11 g (11 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 3,788% of the Daily Value for Vitamin B12, 1,337% of the Daily Value for Vitamin B6 and 1,091% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,455 mg | 150% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 636 mg | 707% |
| Vitamin D L | 0 µg | 0% |
| Pantothenic acid (B5) L | 54.5 mg | 1,091% |
| Vitamin B6 L | 22.7 mg | 1,337% |
| Vitamin B12 L | 90.9 µg | 3,788% |
| Calcium L | 364 mg | 28% |
| Iron L | 0 mg | 0% |
| Magnesium L | 364 mg | 87% |
| Potassium L | 9,091 mg | 193% |
| Zinc L | 13.6 mg | 124% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber9.1 gin the top quarter of fruits (median 1.5 g)
- Sugars9.1 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium3,455 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Raspberry juice powder, potassium citrate, glycine(amino acid) organic coconut water powder, citric acid(from cassava), lemon juice powder, Natural lemon&Raspberry flavor, sodium citrate, pink sea salt, vitamin C ( ascorbic acid) , natural lime flavor, beetroot root juice powder, magnesium citrate, calcium lactate (pentahydrate) , L-Malic acid, Bamboo Silica, Lou Han Guo, organic banana powder, vitamin B3 ( niacinamide), vitamin B5 (pantothenic acid) , zinc, Katafme fruit extract, vitamin B6 (pyridoxine HCI) , vitamin B12( methylcobalamin 1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Lemon Electrolytes?
100 g of Raspberry Lemon Electrolytes has 91 kcal. Serving, 1 stick, 11 g (11 g): about 10 kcal.
How much protein is in Raspberry Lemon Electrolytes?
Raspberry Lemon Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 11 g (11 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Raspberry Lemon Electrolytes?
Raspberry Lemon Electrolytes has 18.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Lemon Electrolytes?
Raspberry Lemon Electrolytes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raspberry Lemon Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (3,788% DV), Vitamin B6 (1,337% DV), Pantothenic acid (B5) (1,091% DV), Vitamin C (707% DV) and potassium (193% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Lemon Electrolytes?
100 g contains 3,455 mg of sodium, 150% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011967699. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.