Raspberry Jam Welsh Cakes
Packaged product Sweets and Desserts Brace's
Raspberry Jam Welsh Cakes contains 360 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 24.3 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars24.3 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat10.6 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium216 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam Welsh Cakes?
100 g of Raspberry Jam Welsh Cakes has 360 kcal.
How much protein is in Raspberry Jam Welsh Cakes?
Raspberry Jam Welsh Cakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Raspberry Jam Welsh Cakes?
Raspberry Jam Welsh Cakes has 57.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 24.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam Welsh Cakes?
Raspberry Jam Welsh Cakes contains 10.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Raspberry Jam Welsh Cakes?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011376000919. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.