Raspberry Jam

Packaged product Sweets and Desserts Agrosik

Raspberry Jam contains 300 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 801 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
0 gprotein
70 gcarbohydrates
0 gfat
60kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 65 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars65 gin the top quarter of sweets and desserts (median 50.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 0 g0 g
Carbohydrates 70 g70 g
Fat 0 g0 g
Fiber n/an/a
Sugars 65 g65 g
Sodium 0 mg0 mg

Product details

Brand
Agrosik
Barcode
0666254001554
Label serving
1 Tbsp (20 g)
Category
Raspberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, raspberries and fruit pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Ahududu Receli / Confiture de framboise Sera 288 1.2 g 72 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Jam?

100 g of Raspberry Jam has 300 kcal. Serving, 1 tbsp, 20 g (20 g): about 60 kcal.

How much protein is in Raspberry Jam?

Raspberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.7 g).

How many carbs are in Raspberry Jam?

Raspberry Jam has 70 g of total carbohydrates per 100 g, including 65 g of sugars.

How much fat is in Raspberry Jam?

Raspberry Jam contains 0 g of fat per 100 g.

How much sodium is in Raspberry Jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862436. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0666254001554. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.