Raspberry & Granola
Packaged product Breakfast Cereals Aldi Specially Selected
Raspberry & Granola contains 134 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 201 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.5 g | 12% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 13.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber1.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars13.6 gbelow the median for breakfast cereals (median 18.2 g)
- Fat5 gbelow the median for breakfast cereals (median 11.2 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 1.9 g)
- Sodium68 mgbelow the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Specially Selected
- Barcode
- 4088600578484
- Label serving
- 1 portion (150 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Yoghurt With Mango & Granola Clandeboye Estate | 134 | 4.2 g | 16 g | 5.6 g |
| Mango and granola strained greek yogurt Aldi | 134 | 4.2 g | 16 g | 5.6 g |
| Mango Parfait With granola Bestway foods | 134 | 1.1 g | 29.3 g | 1.2 g |
| Zabkása, mogyorós Dr. Oetker Vitalis Első napsugár | 134 | 5.9 g | 18.3 g | 3.5 g |
| Strawberry & Granola Fresh To You | 135 | 5.2 g | 17.6 g | 4.7 g |
| Fruity Blueberry & Blackcurrant Yogurt Bowl With Granola Coop | 135 | 5 g | 19 g | 4.2 g |
| Pot Bircher muesli Migro take away | 135 | 3.5 g | 19 g | 4.5 g |
| POP mIX Yogurt With Caramelised Pecan Granola Pauls | 135 | 5.3 g | 14.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry & Granola?
100 g of Raspberry & Granola has 134 kcal. Serving, 1 portion, 150 g (150 g): about 201 kcal.
How much protein is in Raspberry & Granola?
Raspberry & Granola contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 150 g (150 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Raspberry & Granola?
Raspberry & Granola has 18.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry & Granola?
Raspberry & Granola contains 5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Raspberry & Granola?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600578484. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.