Raspberry Gourmet Live Yoghurt
Packaged product Dairy and Eggs Deluxe
Raspberry Gourmet Live Yoghurt contains 133 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 133 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.3 g)
- Sugars9.1 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat8.3 gin the top quarter of dairy and eggs (median 2.8 g)
- Saturated fat5.6 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 4056489851790
- Quantity
- 450g
- Label serving
- 1 portion (100 g)
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Yoghurt 7o% Whipping cream Sugar 3% Raspberries Apple puree Maize starch Natural flavourings Concentrate lemon juice Anthocyanins Tapioca starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Gourmet Live Yoghurt?
100 g of Raspberry Gourmet Live Yoghurt has 133 kcal. Serving, 1 portion, 100 g (100 g): about 133 kcal.
How much protein is in Raspberry Gourmet Live Yoghurt?
Raspberry Gourmet Live Yoghurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.4 g).
How many carbs are in Raspberry Gourmet Live Yoghurt?
Raspberry Gourmet Live Yoghurt has 11.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Gourmet Live Yoghurt?
Raspberry Gourmet Live Yoghurt contains 8.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Raspberry Gourmet Live Yoghurt?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489851790. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.