Raspberry Fruit Jam

Packaged product Sweets and Desserts Craig's

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Raspberry Fruit Jam contains 183 kcal per 100 g. A serving, 10.0 g (10 g) provides about 18 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 801 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Fruit Jam by Craig's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
0 gprotein
42.7 gcarbohydrates
0 gfat
18kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 0 g 0%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.7 mg 0.3%
Total carbohydrates L 42.7 g 16%
Dietary fiber L 0 g 0%
Total sugars L 42.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%183kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars42.7 gbelow the median for sweets and desserts (median 50.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.67 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium6.7 mgabove the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Craig's
Barcode
9400547013616
Quantity
375 g
Label serving
10.0 g
Category
Raspberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

raspberries, sugar, pectin, citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Fruit Jam?

100 g of Raspberry Fruit Jam has 183 kcal. Serving, 10.0 g (10 g): about 18 kcal.

How much protein is in Raspberry Fruit Jam?

Raspberry Fruit Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10.0 g (10 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.7 g).

How many carbs are in Raspberry Fruit Jam?

Raspberry Fruit Jam has 42.7 g of total carbohydrates per 100 g, including 0 g of fiber and 42.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Fruit Jam?

Raspberry Fruit Jam contains 0 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Raspberry Fruit Jam?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400547013616. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.

Last updated: . Source description: "RASPBERRY FRUIT JAM". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.