Raspberry Eton Mess
Packaged product Fruits Dunnes Stores
Raspberry Eton Mess contains 280 kcal per 100 g.
Roughly 51% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 29 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.7 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars29 gabove the median for fruits (median 12 g)
- Fat16 gin the top quarter of fruits (median 0.1 g)
- Saturated fat11 gin the top quarter of fruits (median 0 g)
- Sodium55 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874398981
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Rose Floura | 280 | 0 g | 56 g | 10 g |
| Red Table Grapes Divine Flavor | 280 | 2.7 g | 36 g | 13.3 g |
| Choc Top - Boysenberry Bulla | 280 | 4 g | 36.3 g | 13 g |
| Jue de fruit concentré Céréal | 280 | 0.8 g | 69.3 g | 0 g |
| EAA Plus Raspberry Lemonade RAW Nutrition | 280 | 70.1 g | 0 g | 0 g |
| Golden delicious saveurs sélectionnés | 280 | 60 g | 10 g | 0 g |
| Energy Chews Strawberry BONK BREAKER | 280 | 0 g | 72 g | 0 g |
| Pain canneberges et orange Compliments | 280 | 10 g | 58 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Eton Mess?
100 g of Raspberry Eton Mess has 280 kcal.
How much protein is in Raspberry Eton Mess?
Raspberry Eton Mess contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Eton Mess?
Raspberry Eton Mess has 33 g of total carbohydrates per 100 g, including 0.5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Eton Mess?
Raspberry Eton Mess contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Raspberry Eton Mess?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874398981. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.