Raspberry Cup Dessert
Packaged product Sweets and Desserts ZUS
Raspberry Cup Dessert contains 318 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 207 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 78.2 mg | 3% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 18.5 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars18.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat14.8 gabove the median for sweets and desserts (median 13.5 g)
- Sodium78.2 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZUS
- Barcode
- 9556411460144
- Label serving
- 1 portion (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| esco white chocolate peanut blondie protein bar Naughty Boy | 318 | 31.2 g | 35.4 g | 9.1 g |
| Isolate Proteins Chocolate Evl | 318 | 79.6 g | 3.2 g | 0 g |
| Woolworths no added sugar peanut Butter Woolworths | 318 | 14.3 g | 2.5 g | 27 g |
| Key Lime Pie Safeway | 318 | 5 g | 39.7 g | 15.6 g |
| Honeycomb Flavoured Ice Cream Magnum | 318 | 4.2 g | 29.6 g | 20.1 g |
| Honeycomb Ice Cream Magnum | 318 | 4.2 g | 29.6 g | 20.1 g |
| Baked Wheat Bread Chocolate Tsukushiya | 319 | 7.4 g | 44.1 g | 11.9 g |
| Mooncake with Strawberry and Mung Bean Paste Wing Wah | 318 | 3.9 g | 40.7 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Cup Dessert?
100 g of Raspberry Cup Dessert has 318 kcal. Serving, 1 portion, 65 g (65 g): about 207 kcal.
How much protein is in Raspberry Cup Dessert?
Raspberry Cup Dessert contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 65 g (65 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Raspberry Cup Dessert?
Raspberry Cup Dessert has 45.2 g of total carbohydrates per 100 g, including 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Cup Dessert?
Raspberry Cup Dessert contains 14.8 g of fat per 100 g.
How much sodium is in Raspberry Cup Dessert?
100 g contains 78.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556411460144. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.