Raspberry Crumble Dessert Bars

Packaged product Sweets and Desserts Ethel's

Raspberry Crumble Dessert Bars contains 347 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 149 kcal.

Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Crumble Dessert Bars by Ethel's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
2.3 gprotein
58.1 gcarbohydrates
16.3 gfat
149kcal in serving, 1 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 16.3 g 21%
Saturated fat L 10.5 g 52%
Trans fat L 0 g
Cholesterol L 58.1 mg 19%
Sodium L 2,326 mg 101%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 2.3 g 8%
Total sugars L 34.9 g
Added sugars L 20.4 g 41%
Protein L 2.3 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.23 µg1%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 46.5 mg4%
Iron L 2.7 mg15%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 140 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 60%Fat: 38%347kcal / 100 g
  • Protein 2%
  • Carbohydrates 60%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium4%Potassium3%Vitamin D1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars34.9 gabove the median for sweets and desserts (median 21.6 g)
  • Fat16.3 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium2,326 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Ethel's
Barcode
0850054166029
Label serving
1 bar (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Crumble Dessert Bars?

100 g of Raspberry Crumble Dessert Bars has 347 kcal. Serving, 1 bar, 43 g (43 g): about 149 kcal.

How much protein is in Raspberry Crumble Dessert Bars?

Raspberry Crumble Dessert Bars contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bar, 43 g (43 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Raspberry Crumble Dessert Bars?

Raspberry Crumble Dessert Bars has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 34.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Crumble Dessert Bars?

Raspberry Crumble Dessert Bars contains 16.3 g of fat per 100 g, of which 10.5 g is saturated (52% of the Daily Value).

What vitamins and minerals does Raspberry Crumble Dessert Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Crumble Dessert Bars?

100 g contains 2,326 mg of sodium, 101% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850054166029. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: . Source description: "RASPBERRY CRUMBLE DESSERT BARS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.