Raspberry Crème Cups
Packaged product Fruits Chocxo
Raspberry Crème Cups contains 571 kcal per 100 g. A serving, 1 cup, 14 g (14 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 30% of the Daily Value for iron, 11% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 28.6 g | 143% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 35.7 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 143 mg | 11% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 536 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.7 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars35.7 gabove the median for fruits (median 12 g)
- Fat42.9 gin the top quarter of fruits (median 0.1 g)
- Saturated fat28.6 gin the top quarter of fruits (median 0 g)
- Sodium35.7 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rasberry Creme Cups Chocxo | 571 | 7.1 g | 42.9 g | 42.9 g |
| Mango Habanero Chicharrones Turkey Creek | 571 | 50 g | 7.1 g | 35.7 g |
| Fruity Duo Ritter Sport | 571 | 7.1 g | 52.4 g | 38.1 g |
| Hawaiian, Macadamia Crunch, Blueberry Pomefranate Royal | 571 | 10.7 g | 46.4 g | 39.3 g |
| Seven 7 Select Mango Habanero Seven 7 Select | 571 | 42.9 g | 7.1 g | 42.9 g |
| Cherry Bourbon Dave's Sweet Tooth Toffee | 571 | 7.1 g | 50 g | 39.3 g |
| Apple Cinnamon Whiskey Dave’s Sweet Tooth Toffee | 571 | 7.1 g | 50 g | 39.3 g |
| Strawberry Bark Ghirardelli | 571 | 0 g | 54.3 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Crème Cups?
100 g of Raspberry Crème Cups has 571 kcal. Serving, 1 cup, 14 g (14 g): about 80 kcal.
How much protein is in Raspberry Crème Cups?
Raspberry Crème Cups contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 cup, 14 g (14 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Raspberry Crème Cups?
Raspberry Crème Cups has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Crème Cups?
Raspberry Crème Cups contains 42.9 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).
What vitamins and minerals does Raspberry Crème Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), potassium (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Crème Cups?
100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068116108133. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.