Raspberry Chocolate Yogurt Parfait
Packaged product Sweets and Desserts Sodexo
Raspberry Chocolate Yogurt Parfait contains 119 kcal per 100 g. A serving, 1 parfait, 261 g (261 g) provides about 310 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.96 g | 5% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 1.9 mg | 0.1% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 14.6 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars14.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.96 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium1.9 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodexo
- Barcode
- 0404000731757
- Label serving
- 1 parfait (261 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Pro Cook | 119 | 5.6 g | 8.3 g | 6.7 g |
| Juneteenth ice cream Great Value | 119 | 2.5 g | 13.8 g | 6.3 g |
| Sweet And Sour Chicken PrepKitchen | 119 | 10 g | 11 g | 3.8 g |
| Welsh Beef Pastrami Edwards | 119 | 25 g | 1.9 g | 1.9 g |
| Chocolate Peanut Butter Believe | 119 | 28.1 g | 3.1 g | 0 g |
| Sherbet ice cream Purple Cow | 119 | 0 g | 27.1 g | 1.3 g |
| Raspberry Chia Pudding Aramark | 119 | 6.8 g | 13.1 g | 5.1 g |
| Sweet garlic pork with sweet potato noodles Trifecta | 119 | 7.8 g | 14.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Chocolate Yogurt Parfait?
100 g of Raspberry Chocolate Yogurt Parfait has 119 kcal. Serving, 1 parfait, 261 g (261 g): about 310 kcal.
How much protein is in Raspberry Chocolate Yogurt Parfait?
Raspberry Chocolate Yogurt Parfait contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 parfait, 261 g (261 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Raspberry Chocolate Yogurt Parfait?
Raspberry Chocolate Yogurt Parfait has 23 g of total carbohydrates per 100 g, including 2.3 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Chocolate Yogurt Parfait?
Raspberry Chocolate Yogurt Parfait contains 1.9 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
How much sodium is in Raspberry Chocolate Yogurt Parfait?
100 g contains 1.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0404000731757. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.