Raspberry Chocolate Cherry Trail Mix
Packaged product Sweets and Desserts Southern Grove
Raspberry Chocolate Cherry Trail Mix contains 484 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 46% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 41.9 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars41.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat29 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium242 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southern Grove
- Barcode
- 4061461038113
- Label serving
- 3 tbsp (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Chocolate Cherry Trail Mix?
100 g of Raspberry Chocolate Cherry Trail Mix has 484 kcal. Serving, 3 tbsp, 31 g (31 g): about 150 kcal.
How much protein is in Raspberry Chocolate Cherry Trail Mix?
Raspberry Chocolate Cherry Trail Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Raspberry Chocolate Cherry Trail Mix?
Raspberry Chocolate Cherry Trail Mix has 54.8 g of total carbohydrates per 100 g, including 6.5 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Chocolate Cherry Trail Mix?
Raspberry Chocolate Cherry Trail Mix contains 29 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Raspberry Chocolate Cherry Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Chocolate Cherry Trail Mix?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461038113. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.