Raspberry And Brie Puffs

Packaged product Fruits Bettergoods

Raspberry And Brie Puffs contains 333 kcal per 100 g. A serving, 1 8 puffs, 105 g (105 g) provides about 350 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
7.6 gprotein
35.2 gcarbohydrates
18.1 gfat
350kcal in serving, 1 8 puffs, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 18.1 g 23%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 52.4 mg 17%
Sodium L 333 mg 14%
Total carbohydrates L 35.2 g 13%
Dietary fiber L 0 g 0%
Total sugars L 10.5 g
Added sugars L 8.6 g 17%
Protein L 7.6 g 15%
Vitamin D L 0.19 µg1%
Calcium L 105 mg8%
Iron L 1.5 mg8%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 42%Fat: 49%333kcal / 100 g
  • Protein 9%
  • Carbohydrates 42%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium8%Potassium2%Vitamin D1%

Nutritional insights

  • Protein7.6 gin the top quarter of fruits (median 0.7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars10.5 gbelow the median for fruits (median 12 g)
  • Fat18.1 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat8.6 gin the top quarter of fruits (median 0 g)
  • Sodium333 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bettergoods
Barcode
0194346207619
Label serving
1 8 Puffs (105 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry And Brie Puffs?

100 g of Raspberry And Brie Puffs has 333 kcal. Serving, 1 8 puffs, 105 g (105 g): about 350 kcal.

How much protein is in Raspberry And Brie Puffs?

Raspberry And Brie Puffs contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 8 g in serving, 1 8 puffs, 105 g (105 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Raspberry And Brie Puffs?

Raspberry And Brie Puffs has 35.2 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry And Brie Puffs?

Raspberry And Brie Puffs contains 18.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Raspberry And Brie Puffs?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346207619. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.