Raspberry Almonds

Packaged product Fruits Taylor Farms

Raspberry Almonds contains 178 kcal per 100 g. A serving, 135 g (135 g) provides about 240 kcal.

Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

178kcal per 100 g
5.9 gprotein
21.5 gcarbohydrates
7.4 gfat
240kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 7.4 g 10%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 378 mg 16%
Total carbohydrates L 21.5 g 8%
Dietary fiber L 2.2 g 8%
Total sugars L 14.1 g
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 6.7 mg7%
Calcium L 111 mg9%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 49%Fat: 38%178kcal / 100 g
  • Protein 13%
  • Carbohydrates 49%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin C7%Iron7%Vitamin A0%

Nutritional insights

  • Protein5.9 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.2 gabove the median for fruits (median 1.5 g)
  • Sugars14.1 gabove the median for fruits (median 11.9 g)
  • Fat7.4 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat2.6 gin the top quarter of fruits (median 0.028 g)
  • Sodium378 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,850 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal178 kcal
Protein 4.4 g5.9 g
Carbohydrates 15.9 g21.5 g
Fat 5.5 g7.4 g
Fiber 1.6 g2.2 g
Sugars 10.4 g14.1 g
Sodium 0.28 mg378 mg

Product details

Brand
Taylor Farms
Barcode
0030223014065
Quantity
135 g
Label serving
135 g
Category
Fruits
Nutri-Score
C as computed by Open Food Facts

Ingredients

SPRING MIX (MAY CONTAIN SOME OR ALL OF THE THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Almonds?

100 g of Raspberry Almonds has 178 kcal. Serving, 135 g (135 g): about 240 kcal.

How much protein is in Raspberry Almonds?

Raspberry Almonds contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 135 g (135 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Raspberry Almonds?

Raspberry Almonds has 21.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 14.1 g of sugars.

How much fat is in Raspberry Almonds?

Raspberry Almonds contains 7.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Raspberry Almonds?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065236. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0030223014065. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.