Ranch and Buffalo Duos
Packaged product Other Foods Planters
Ranch and Buffalo Duos contains 561 kcal per 100 g. A serving, 1 pack, 57 g (57 g) provides about 320 kcal.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 487% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 40.4 g | 52% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 12.3 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 15.8 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 87.7 mg | 7% |
| Iron L | 87.7 mg | 487% |
| Potassium L | 3.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of other foods (median 7 g)
- Fiber33.3 gin the top quarter of other foods (median 1.9 g)
- Sugars12.3 gabove the median for other foods (median 3.4 g)
- Fat40.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat6.1 gabove the median for other foods (median 1.9 g)
- Sodium439 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 0029000365575
- Label serving
- 1 pack (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch and Buffalo Duos?
100 g of Ranch and Buffalo Duos has 561 kcal. Serving, 1 pack, 57 g (57 g): about 320 kcal.
Is Ranch and Buffalo Duos high in protein?
Ranch and Buffalo Duos contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 pack, 57 g (57 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Ranch and Buffalo Duos?
Ranch and Buffalo Duos has 33.3 g of total carbohydrates per 100 g, including 33.3 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch and Buffalo Duos?
Ranch and Buffalo Duos contains 40.4 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Ranch and Buffalo Duos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (487% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch and Buffalo Duos?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029000365575. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.