Ramen

Packaged product Other Foods Noodle Stanley

Ramen contains 228 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 456 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
7.4 gprotein
46.1 gcarbohydrates
0.8 gfat
456kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.25 g 1%
Sodium L 50 mg 2%
Total carbohydrates L 46.1 g 17%
Dietary fiber not reported
Total sugars L 0.25 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 3%228kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for other foods (median 6.9 g)
  • Sugars0.25 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.25 gbelow the median for other foods (median 1.9 g)
  • Sodium50 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Noodle Stanley
Barcode
9318550669938
Label serving
1 serving (200 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Weizenmischbrot, Geschnitten Lieken 228 7.5 g 43 g 2 g
Tikkamasala Nussyy 228 6.8 g 42 g 2.8 g
Gelée extra de thé - Rouge Bourbon Mariage Frères 228 0 g 57 g 0 g
Un été en Provence - Figue de Provence L'épicurien 228 0.8 g 55 g 0.5 g
Glace Noix du Dauphiné Chartreuse verte La Turbine à saveurs 228 3.2 g 21.9 g 14.1 g
Rouleaux De Printemps Aux Crevettes Congeles Cock Brand 228 9.3 g 36 g 5.2 g
Meergranen koolhydraat verlaagd Lidl 228 18 g 16.2 g 7.8 g
La baguette dinde oeuf thym Monoprix 228 12 g 34 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen?

100 g of Ramen has 228 kcal. Serving, 1 serving, 200 g (200 g): about 456 kcal.

How much protein is in Ramen?

Ramen contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 14.8 g in serving, 1 serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Ramen?

Ramen has 46.1 g of total carbohydrates per 100 g, including 0.25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen?

Ramen contains 0.8 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Ramen?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9318550669938. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.