Ramen Chicken Flavour

Packaged product Poultry Glas

Ramen Chicken Flavour contains 321 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 337 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramen Chicken Flavour by Glas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
6.4 gprotein
38 gcarbohydrates
15.5 gfat
337kcal in serving, 1 portion, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 15.5 g 20%
Saturated fat not reported
Sodium L 2,248 mg 98%
Total carbohydrates L 38 g 14%
Dietary fiber L 1.9 g 7%
Total sugars L 2.6 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 44%321kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.9 gin the top quarter of poultry (median 0 g)
  • Sugars2.6 gin the top quarter of poultry (median 0.87 g)
  • Fat15.5 gin the top quarter of poultry (median 4.3 g)
  • Sodium2,248 mgin the top quarter of poultry (median 283 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glas
Barcode
4820286440316
Label serving
1 portion (105 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Grilled lemon garlic chicken breast Wegmans 321 45.3 g 1.9 g 14.2 g
Chicken Liver Mousse Dufour Gourmet 321 10.7 g 1.8 g 30.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen Chicken Flavour?

100 g of Ramen Chicken Flavour has 321 kcal. Serving, 1 portion, 105 g (105 g): about 337 kcal.

How much protein is in Ramen Chicken Flavour?

Ramen Chicken Flavour contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 105 g (105 g). About 8% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Ramen Chicken Flavour?

Ramen Chicken Flavour has 38 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen Chicken Flavour?

Ramen Chicken Flavour contains 15.5 g of fat per 100 g.

How much sodium is in Ramen Chicken Flavour?

100 g contains 2,248 mg of sodium, 98% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820286440316. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.

Last updated: . Source description: "RAMEN CHICKEN FLAVOUR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.