Rakkau
Packaged product Other Foods Rakkau
Rakkau contains 148 kcal per 100 g. A serving, 36.0 g (36 g) provides about 53 kcal.
Roughly 83% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 3%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Fat2.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rakkau
- Barcode
- 1891067780474
- Label serving
- 36.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon fumé Clermont | 148 | 24.5 g | 0.9 g | 5.2 g |
| Faux filets Charal | 148 | 22 g | 0 g | 6.7 g |
| Faux filet Charal | 148 | 22 g | 0 g | 6.7 g |
| Prosciutto cotto alta qualità Bennet | 148 | 21 g | 8 g | 6.9 g |
| Premium Vanilla FatBoy | 148 | 2.8 g | 22.6 g | 5.6 g |
| Penne Mozzarella Morrisons | 148 | 5.6 g | 19.7 g | 4.8 g |
| Filet de porc Le charcutier du verger | 148 | 22 g | 0.8 g | 6.7 g |
| Burkānu salāti ar ķiplokiem Maxima | 148 | 1.2 g | 9 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rakkau?
100 g of Rakkau has 148 kcal. Serving, 36.0 g (36 g): about 53 kcal.
Is Rakkau high in protein?
Rakkau contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 11.2 g in serving, 36.0 g (36 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Rakkau?
Rakkau has 1 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rakkau?
Rakkau contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1891067780474. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.