Raisins

Packaged product Other Foods Dunnes Stores

Raisins contains 298 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raisins by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
2.1 gprotein
69 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 69 g 25%
Dietary fiber L 2.7 g 10%
Total sugars L 69 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 3%298kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars69 gin the top quarter of other foods (median 3.5 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874301554
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raisins?

100 g of Raisins has 298 kcal.

How much protein is in Raisins?

Raisins contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Raisins?

Raisins has 69 g of total carbohydrates per 100 g, including 2.7 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raisins?

Raisins contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874301554. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.