Raisin Munch Bars
Packaged product Sweets and Desserts Tesco
Raisin Munch Bars contains 426 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 136 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 68.1 g | 25% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 33.1 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber4.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars33.1 gabove the median for sweets and desserts (median 27 g)
- Fat13.1 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium37.5 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DITA Biscuiti cu cereale RoStar | 426 | 12 g | 73 g | 9.2 g |
| Soda Costa | 426 | 8.4 g | 74 g | 9.8 g |
| Explosión de tartas Gabi | 426 | 5.5 g | 64.1 g | 16.4 g |
| Biscotto "dei grandi" il classico Plasmon | 426 | 9.7 g | 74 g | 8 g |
| biscotti artigianali con farina integrale e miele d'acacia Il Viaggiator Goloso | 426 | 8.6 g | 67 g | 13 g |
| Galletas doritas Eco cesta | 426 | 7.9 g | 77 g | 9 g |
| Ginger Nuts Arnotts | 426 | 4.2 g | 79.7 g | 9.6 g |
| Galletas maría Hacendado | 426 | 7 g | 78 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Munch Bars?
100 g of Raisin Munch Bars has 426 kcal. Serving, 1 portion, 32 g (32 g): about 136 kcal.
How much protein is in Raisin Munch Bars?
Raisin Munch Bars contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 32 g (32 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Raisin Munch Bars?
Raisin Munch Bars has 68.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 33.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Munch Bars?
Raisin Munch Bars contains 13.1 g of fat per 100 g.
How much sodium is in Raisin Munch Bars?
100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697267659. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.