Raisin Bran (To go Cups)
Packaged product Other Foods Kellogs
Raisin Bran (To go Cups) contains 329 kcal per 100 g. A serving, 1 package, 70 g (70 g) provides about 230 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 156% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 30 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 28 mg | 156% |
| Potassium L | 486 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7 g)
- Fiber11.4 gin the top quarter of other foods (median 1.9 g)
- Sugars30 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium357 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 0041192115783
- Label serving
- 1 package (70 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welch Welch's | 329 | 0 g | 47.1 g | 7.1 g |
| Pakistan Dried Dates Nature Food | 329 | 3.6 g | 82.1 g | 0 g |
| Clear Focus Powerfood | 329 | 20 g | 54.3 g | 0.14 g |
| Whey Protein coles PERFORM | 329 | 66.6 g | 4 g | 5.4 g |
| Silver Bullet Ice Cream | 329 | 1.4 g | 20 g | 27.1 g |
| Pro Gut+ Powder tropeaka | 329 | 4.3 g | 67.1 g | 0.86 g |
| Malabar Porotta Deep | 329 | 5.7 g | 51.4 g | 11.4 g |
| Cooked Bratwurst Schaller & Weber | 329 | 12.9 g | 1.4 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Bran (To go Cups)?
100 g of Raisin Bran (To go Cups) has 329 kcal. Serving, 1 package, 70 g (70 g): about 230 kcal.
How much protein is in Raisin Bran (To go Cups)?
Raisin Bran (To go Cups) contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 package, 70 g (70 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Raisin Bran (To go Cups)?
Raisin Bran (To go Cups) has 78.6 g of total carbohydrates per 100 g, including 11.4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Bran (To go Cups)?
Raisin Bran (To go Cups) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raisin Bran (To go Cups) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (156% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisin Bran (To go Cups)?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192115783. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.