Raisin Bran Crunch
Packaged product Other Foods Kelloggs
Raisin Bran Crunch contains 345 kcal per 100 g. A serving, 55.0 g (55 g) provides about 190 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 83.6 g | 30% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 34.5 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Fiber7.3 gin the top quarter of other foods (median 1.9 g)
- Sugars34.5 gin the top quarter of other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kelloggs
- Barcode
- 0038000199868
- Label serving
- 55.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles Ramen The Ramen Way Fan's | 345 | 9.1 g | 63.6 g | 6.4 g |
| Raisin Bran Crunch Kellogg's | 345 | 7.3 g | 83.6 g | 1.8 g |
| Macaroni product cut fideo Pagasa | 345 | 10.9 g | 70.9 g | 1.8 g |
| Whey protein Musclenation | 345 | 75.8 g | 8.2 g | 1.2 g |
| Moisson à la cannelle Kashi | 345 | 10.9 g | 78.2 g | 1.8 g |
| Loads of Raisins President's Choice | 345 | 7.3 g | 80 g | 1.8 g |
| Moisson a la cannelle bio Kashi | 345 | 10.9 g | 78.2 g | 1.8 g |
| Macaroni Food Life Balanced Elbows Enriched Macaroni Product | 345 | 12.7 g | 72.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Bran Crunch?
100 g of Raisin Bran Crunch has 345 kcal. Serving, 55.0 g (55 g): about 190 kcal.
How much protein is in Raisin Bran Crunch?
Raisin Bran Crunch contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 55.0 g (55 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Raisin Bran Crunch?
Raisin Bran Crunch has 83.6 g of total carbohydrates per 100 g, including 7.3 g of fiber and 34.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Bran Crunch?
Raisin Bran Crunch contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000199868. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.