Rainiee Cherry Mix

Packaged product Fruits Power Up

Rainiee Cherry Mix contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainiee Cherry Mix by Power Up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
13.3 gprotein
40 gcarbohydrates
36.7 gfat
160kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36.7 g 47%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Added sugars L 10 g 20%
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 117 mg9%
Iron L 3.3 mg19%
Potassium L 693 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 29%Fat: 61%533kcal / 100 g
  • Protein 10%
  • Carbohydrates 29%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium15%Calcium9%Vitamin D0%

Nutritional insights

  • Protein13.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber6.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars20 gabove the median for fruits (median 11.9 g)
  • Fat36.7 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat6.7 gin the top quarter of fruits (median 0.028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power Up
Barcode
0850028524428
Label serving
0.25 cup (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainiee Cherry Mix?

100 g of Rainiee Cherry Mix has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.

Is Rainiee Cherry Mix high in protein?

Rainiee Cherry Mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Rainiee Cherry Mix?

Rainiee Cherry Mix has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainiee Cherry Mix?

Rainiee Cherry Mix contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Rainiee Cherry Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rainiee Cherry Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850028524428. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.