Rainbow Protein Cookie
Packaged product Sweets and Desserts GASMconfections
Rainbow Protein Cookie contains 120 kcal per 100 g. A serving, 1 cookie, 50 g (50 g) provides about 60 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 213% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10 g | 20% |
| Potassium L | 10,000 mg | 213% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 52%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars10 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium50 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GASMconfections
- Barcode
- 0739608124428
- Label serving
- 1 cookie (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Acaz pancake Acaz | 120 | 9 g | 12 g | 4 g |
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| Apple Cinnamon Honey Porridge Chef Good | 120 | 3.9 g | 16.1 g | 3.9 g |
| Unsweetened Plain Yoghurt Harris Farm Markets | 120 | 9.6 g | 4.8 g | 7 g |
| Bbq Chicken Pieces Dunnes | 120 | 24.3 g | 1.7 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Protein Cookie?
100 g of Rainbow Protein Cookie has 120 kcal. Serving, 1 cookie, 50 g (50 g): about 60 kcal.
Is Rainbow Protein Cookie high in protein?
Rainbow Protein Cookie contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 cookie, 50 g (50 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Rainbow Protein Cookie?
Rainbow Protein Cookie has 16 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Protein Cookie?
Rainbow Protein Cookie contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Rainbow Protein Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (213% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Protein Cookie?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739608124428. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.