Rainbow Parfait

Packaged product Other Foods Resers

Rainbow Parfait contains 92 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 120 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 15% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
1.5 gprotein
19.2 gcarbohydrates
1.2 gfat
120kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92.3 kcal
Total fat L 1.2 g 1%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 65.4 mg 3%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0 g 0%
Total sugars L 18.5 g
Protein L 1.5 g 3%
Vitamin C L 13.8 mg15%
Calcium L 7.7 mg0.6%
Iron L 0.077 mg0.4%
Potassium L 23.1 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%92kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Calcium0.6%Potassium0.5%Iron0.4%

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars18.5 gin the top quarter of other foods (median 3.5 g)
  • Fat1.2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Sodium65.4 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Resers
Barcode
0071117612219
Label serving
0.5 cup (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow Parfait?

100 g of Rainbow Parfait has 92 kcal. Serving, 0.5 cup, 130 g (130 g): about 120 kcal.

How much protein is in Rainbow Parfait?

Rainbow Parfait contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 130 g (130 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Rainbow Parfait?

Rainbow Parfait has 19.2 g of total carbohydrates per 100 g, including 0 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Parfait?

Rainbow Parfait contains 1.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Rainbow Parfait contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rainbow Parfait?

100 g contains 65.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071117612219. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.