Rainbow Fruit Platter
Rainbow Fruit Platter contains 42 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 33% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 7.8 g | |
| Protein L | 0.8 g | 2% |
| Vitamin C L | 30 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for fruits (median 0.7 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars7.8 gbelow the median for fruits (median 12 g)
- Fat0.5 gabove the median for fruits (median 0.1 g)
- Sodium4 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity'bon goyave Fruity’bon | 42 | 0 g | 10 g | 0 g |
| Jus d’orange sans pulpe Lidl | 42 | 0.7 g | 9 g | 0.5 g |
| Cherry Coca-Cola Coca-Cola | 42 | 0 g | 11.7 g | 0 g |
| Cranberry Pineapple Great Value | 42 | 0 g | 10.4 g | 0 g |
| Blueberry Lemonade Great Value | 42 | 0 g | 10.8 g | 0 g |
| Innocent - apple innocent | 42 | 0.5 g | 11 g | 0.5 g |
| Melon and mango fingers Coop | 42 | 0.5 g | 9.1 g | 0.4 g |
| Strawberry Lemonade Organics | 42 | 0 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Fruit Platter?
100 g of Rainbow Fruit Platter has 42 kcal.
How much protein is in Rainbow Fruit Platter?
Rainbow Fruit Platter contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Rainbow Fruit Platter?
Rainbow Fruit Platter has 8.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Fruit Platter?
Rainbow Fruit Platter contains 0.5 g of fat per 100 g.
What vitamins and minerals does Rainbow Fruit Platter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Fruit Platter?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717199981. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.