Rainbow Cookie Pudding

Packaged product Sweets and Desserts Ukrop’s

Rainbow Cookie Pudding contains 210 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 210 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
3 gprotein
24 gcarbohydrates
12 gfat
210kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 190 mg 8%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 18 g
Added sugars L 15 g 30%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%210kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars18 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat12 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium190 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ukrop’s
Barcode
0722515252278
Label serving
0.5 cup (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow Cookie Pudding?

100 g of Rainbow Cookie Pudding has 210 kcal. Serving, 0.5 cup, 100 g (100 g): about 210 kcal.

How much protein is in Rainbow Cookie Pudding?

Rainbow Cookie Pudding contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Rainbow Cookie Pudding?

Rainbow Cookie Pudding has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Cookie Pudding?

Rainbow Cookie Pudding contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Rainbow Cookie Pudding?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722515252278. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.