Rainbow Cookie
Packaged product Sweets and Desserts Morrisons
Rainbow Cookie contains 448 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 54 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 8.2 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 32.4 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars32.4 gabove the median for sweets and desserts (median 22.2 g)
- Fat18.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.2 gabove the median for sweets and desserts (median 5.8 g)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525402192
- Label serving
- 1 portion (12 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| great value ginger snap cookies Great Value | 448 | 3.5 g | 75.9 g | 12.1 g |
| Dark Chocolate Santiveri | 448 | 5 g | 50 g | 33 g |
| Mini Chocolate Chip Cookies Goodie Girl | 448 | 3.5 g | 69 g | 17.2 g |
| Sweet Chilli Crunch Graze | 448 | 15 g | 55 g | 17 g |
| Creamy Honey Mustard Kinders | 448 | 0 g | 17.2 g | 44.8 g |
| Whit chocolate blondies Brompton house | 448 | 4 g | 60 g | 21.6 g |
| Litefluff, Cookie Dough, Chocolate Chip Ralcorp Frozen Bakery Products Inc. | 448 | 3.5 g | 62.1 g | 20.7 g |
| Cheesecake Food Club | 448 | 5.5 g | 44.3 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Cookie?
100 g of Rainbow Cookie has 448 kcal. Serving, 1 portion, 12 g (12 g): about 54 kcal.
How much protein is in Rainbow Cookie?
Rainbow Cookie contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 0.47 g in serving, 1 portion, 12 g (12 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Rainbow Cookie?
Rainbow Cookie has 65.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Cookie?
Rainbow Cookie contains 18.7 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525402192. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.