Rainbow Cookie - (Asda)
Packaged product Sweets and Desserts Asda
Rainbow Cookie - (Asda) contains 452 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 41 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars41 gin the top quarter of sweets and desserts (median 27 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium180 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marie Light Sunfeast | 452 | 8.9 g | 75.8 g | 13 g |
| Marie light family pack ITC | 452 | 8.9 g | 75.8 g | 13 g |
| Britannia Thin Arrowroot Britannia | 452 | 8 g | 78 g | 12 g |
| Nutri choice Arrowroot Britannia | 452 | 8 g | 78 g | 12 g |
| Pötibör Torku | 452 | 5.4 g | 78.5 g | 13 g |
| BeBe Dobré ráno Mondeléz | 452 | 7.6 g | 69 g | 15 g |
| Chewy chocolate chip cookies, chocolate chip Target Stores | 452 | 3.2 g | 67.7 g | 19.4 g |
| Digestive papadopoulus | 452 | 7.5 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Cookie - (Asda)?
100 g of Rainbow Cookie - (Asda) has 452 kcal.
How much protein is in Rainbow Cookie - (Asda)?
Rainbow Cookie - (Asda) contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Rainbow Cookie - (Asda)?
Rainbow Cookie - (Asda) has 68 g of total carbohydrates per 100 g, including 0.8 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Cookie - (Asda)?
Rainbow Cookie - (Asda) contains 18 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in Rainbow Cookie - (Asda)?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236040001442. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.