Rainbow Cookie
Packaged product Sweets and Desserts 7-eleven
Rainbow Cookie contains 449 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 337 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 10.9 g | 55% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.4 g)
- Sugars34 gabove the median for sweets and desserts (median 27 g)
- Fat19.1 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium225 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit LU Moelleux LU | 449 | 5 g | 53 g | 25 g |
| Sunfeast Marie Light Vita Orange ITC | 449 | 9.3 g | 73.5 g | 13.4 g |
| Biscotte al farro Il Viaggiator Goloso | 449 | 9.4 g | 65 g | 16 g |
| Sannia galletas maría fibra Eroski | 449 | 7 g | 68 g | 15 g |
| Frollino con mais e cioccolato Cuor di Forno | 449 | 7.4 g | 72.1 g | 13.8 g |
| Vita Marie Gold Britannia | 449 | 7.3 g | 79.3 g | 11.4 g |
| Piruett raspberry flavour Semper | 449 | 3.5 g | 74 g | 15 g |
| Vita Marie GOLD Britannia | 449 | 7.3 g | 79.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Cookie?
100 g of Rainbow Cookie has 449 kcal. Serving, 1 portion, 75 g (75 g): about 337 kcal.
How much protein is in Rainbow Cookie?
Rainbow Cookie contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 75 g (75 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Rainbow Cookie?
Rainbow Cookie has 62.7 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Cookie?
Rainbow Cookie contains 19.1 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
How much sodium is in Rainbow Cookie?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303018913. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.