Ragu simply
Packaged product Soups and Sauces Ragu
Ragu simply contains 56 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 814 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 391 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.8 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1.6 g)
- Sugars5.6 gin the top quarter of soups and sauces (median 4 g)
- Fat1.2 gin the lowest quarter of soups and sauces (median 5.1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 1 g)
- Sodium376 mgbelow the median for soups and sauces (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 10.4 g | 10.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 376 mg | 376 mg |
Product details
- Brand
- Ragu
- Barcode
- 0036200431221
- Category
- Pasta sauces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Marinara Wegmans | 56 | 1.6 g | 8 g | 1.6 g |
| Tomato, Basil & Garlic Pasta Sauce Reggano | 56 | 1.6 g | 8.8 g | 2 g |
| Spicy Marinara Pasta Sauce Simple Truth | 56 | 0 g | 8 g | 1.6 g |
| Organic Garden Vegetable Pasta Sauce Cadia | 56 | 1.6 g | 8 g | 2 g |
| Organic Tomato Basil Pasta Sauce Cadia | 56 | 1.6 g | 7.2 g | 2 g |
| Hot & Spicy Pasta Sauce Compliments | 56 | 0.8 g | 10.4 g | 0.8 g |
| Organic Roasted Garlic Pasta Sauce Muir Glen | 56 | 1.6 g | 7.2 g | 2.4 g |
| Organic Plant-Based Bolognese Pasta Sauce Whole Foods Market | 56 | 1.6 g | 8.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ragu simply?
100 g of Ragu simply has 56 kcal.
How much protein is in Ragu simply?
Ragu simply contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.8 g).
How many carbs are in Ragu simply?
Ragu simply has 10.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.6 g of sugars.
How much fat is in Ragu simply?
Ragu simply contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ragu simply?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595687. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036200431221. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.